This week's question is what drains your energy? What Clutters your life?
I know what you are thinking, those are 2 questions! But I think they are one and the same. They can have everything to do with why you have felt anxious, stagnant, struggle with a health issue, relationships, and money challenges—despite our current crisis.
For several years, I have been teaching a program called "Clearing the Clutter." So very often, people have gone out of their way to share with me how this program inspired them to make amazing changes in their lives. They have gone on to do things like finally writing that book, going back to school, leaving a soul-sucking job, and finding work that they can't wait to do each day. How they Let go of unhealthy relationships and made room to attract nurturing ones. Bought their dream homes, traveled the world, or my favorite—discovered PEACE.
You might be asking why and how? The truth is, what drains your energy is probably what is cluttering your life AND, what is cluttering your life is probably what is draining your energy! That's right—clutter is an energy drainer.
I have discovered that clutter can live in physical places like our basements, closets, and bathroom drawers—but clutter can also live in our thoughts and minds and especially in our hearts.
The definition of clutter:
1) To fill or cover with scattered or disordered things that impede movement or reduces effectiveness.
2) A collection of unnecessary or useless things.
Of course, these can refer to our kitchen cupboards, the attic, garage, or even the floor of our cars. But this collection of useless and unnecessary things can also refer to thoughts that we recycle day after day. Or it can refer to the challenging emotions and feelings that live in our hearts and on any given day can be triggered, throwing us into overeating, drinking, spending—you know the drill.
In the simplest terms, de-cluttering is not just about creating space, but also opening yourself to create intentions and room for new things to appear! That is why so many people have shared amazing positive changes in their life—because they moved old, stagnant energy out, and invited new possibilities to come in.
So where and how do you begin?
You begin by making a list of the top 10 energy drainers in your life! And you work from the easiest up to the hardest.
Yes, some tools and strategies can make this process successful, and that's where I'd like to help you.
In light of the current adversities that we are all facing—I think that we (the world) could all use a shift in energy. So, I'm offering this powerful workshop “Clearing the Clutter” as a 90-minute live online workshop.
This is an opportunity for you to gain motivation, tools, skills, and the support of a coach and community—de-cluttering together. Click here to learn more. Can you feel the energy moving already—I DO!
To make this even better, I'm fully embracing the spirit of clearing things out, giving things away, and doing good in the world by offering this workshop for a very nominal fee of $20 and then take all proceeds and donate them to our local food bank.
Imagine you can make a positive impact on your life and for someone who may be really struggling. How would you feel if, at the end of this mandatory quarantine, your life and home felt lighter and more inviting and created space in your head and heart? How would it feel knowing that at the same time, it also helped someone in need? Imagine what you will attract…
You can learn more or sign-up now for this 90-minute online workshop right here. I promise to make de-cluttering fun, achievable, and so worth it!